The ACT & CBT Workbook Study - This study compared The Mindfulness & Acceptance Workbook for Anxiety with The Cognitive Behavioral Workbook for Anxiety in an international sample of people suffering with anxiety-related difficulties. We are not taking new enrollments for this study. We are now writing up the results of this trial and will share them once we have finished.

To get a preview of the findings from this study, please visit:
Dr. Brian Thompson's Scientific Mindfulness Post

You might also be interesed in our work on Self-Compassion:
Self-Compassion is a Better Predictor Than Mindfulness of Symptom Severity and Quality of Life in Mixed Anxiety and Depression

Learn more about The Mindfulness & Acceptance Workbook for Anxiety here.

Learn more about The Cognitive Behavioral Workbook for Anxiety here.