The Mindfulness & Acceptance Workbook Study - This study was started in late 2008 and is completed. This study focused ONLY on The Mindfulness & Acceptance Workbook itself and compared that to a wait list control. We are not taking new enrollments for this study. We are now writing up the results of this trial and will share them once we have finished.

To get a preview of the findings from this study, please visit:
Dr. Brian Thompson's Scientific Mindfulness Post

You might also be interesed in our work on Self-Compassion:
Self-Compassion is a Better Predictor Than Mindfulness of Symptom Severity and Quality of Life in Mixed Anxiety and Depression

Perhaps you would like to learn more about The Mindfulness & Acceptance Workbook.