Workbook Studies

We have recently completed two studies evaluating the effectiveness of The Mindfulness & Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Fears, and Worry Using Acceptance and Commitment Therapy.

If you would like to learn more about one of these studies, please click on the appropriate image below.

CLOSED TO NEW ENROLLMENTS

The ACT and CBT Workbook Study

CLOSED TO NEW ENROLLMENTS

The Mindfulness & Acceptance Workbook Study